Empty Bar Drill Snatch

Empty bar drill snatch

Easy drill to improve SPEED under the bar in the Snatch

Muscle Snatch Empty Bar

The Lifting Coach

empty bar 3 position snatch

CrossFit Cicero

Drill to Pull Under the Bar

Voodoo Weightlifting

Empty bar snatch drill

Full Snatch Session: Empty bar to last set

EP.132 | Empty Bar Warmup: The Snatch

Snatch Barbell Warm-up

Catalyst Athletics

The Uppercut Drill - Snatch

Synergy Strength

Snatch (empty bar)

Empty bar snatch drill

Improve Your Snatch Technique with this Drill from Ben Smith

Make Contact With The Bar (MAJOR SNATCH DRILL) [TIPTUESDAY]

Structure Your Strength

Snatch Turnover Speed | Weightlifting Technique Primer

Catalyst Athletics

Weightlifting Tip: Drill to help your contact point in the Snatch & Clean!

Bring the Bar to Yourself | Snatch & Clean Technique

Catalyst Athletics

Olympic Weightlifting: How To Get Faster Under The Barbell (Clean & Snatch)

Squat University

Snatch warm Up empty bar ARB

CrossFit Deviant

Muscle Snatch (drill work)